City of Santa Monica Hard Qigong & FITNESS GROUP TRAINING Every Tues & Thurs from: 6 PM to 9 PM, 1218 5th St, Santa Monica, CA 90401

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POWER KARATE BY SHAWN SENSEI

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Karate & Taekwondo Part I: IIMAF POWER KARATE Part II: IIMAF TAEKWONDO "MAY PEACE PREVAIL ON EARTH UNTIL THEN LET IIMAF TRAIN YOU TO PROTECT YOURSELF." Origin: The Ryukyu Kingdom, The Empire of Japan Part 1: IIMAF POWER KARATE The IIMAF Power Karate is a hard Striking Martial Art style, which Power Development Techniques are an important part of the training. In IIMAF Power Karate all the leg strikes and hand strikes are done with maximum power. In IIMAF Taekwondo speed and flexibility are the most important aspect of the art, whereas in IIMAF Power Karate most Kicks are performed low, hard and all the hand Strikes should make contact at full power if legally and Morally Justified. The goal is to knock down or knock out the criminal attackers as soon as possible with only 1 to 3 Strikes. IIMAF Power Karate has been developed partially From the Kingdom of Ryukyu, Okinawan indigenous Martial Arts methods which includes Empty Hard Hand...
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CITY OF SANTA MONICA MULTI MARTIAL ARTS TRAINING

IMPERIAL INTERNATIONAL MARTIAL ARTS FEDERATION'S CODE OF ETHICS: We need to understand that all humans make mistakes, NO human is perfect. As a Civilian I.I.M.A.F. Martial Artist, my fundamental duty is to safeguard my life, the life of my loved ones and my property; to have Compassion for all living things, to assist the Innocent (as much as I can), to assist the Weak (as much as I can), to assist the Crippled (as much as I can), to assist the Blind (as much as I can), to assist the Sick (as much as I can), to assist the Poor (as much as I can), to assist the Disabled (as much as I can), to assist the Homeless (as much as I can), to assist the Elderly (as much as I can) and to assist the the Helpless (as much as I can). I will keep improving my private life as an example to all. I will try to be courageous and calm in the face of danger. I need to understand that, No matter what I do, No matter what I say, some will criticize me and some will praise me. I will try to...
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IRON QIGONG TRAINING

Iron Qigong (Hard Qigong) is made of a diverse set of Training that makes the body like Iron. Breathing Skills and Mind over Matter Training is based on Imperial and Buddhist Chinese Training History. Training includes Moving Meditation and or In Place Meditation, Accu massage, Internal Power Cultivation, Loud Meditation, and Contact and Non-Contact Practices, performed by many different body positions. Iron Qigong (Hard Qigong) is also classified into 2 fundamental categories: 1) Moving Iron Qigong (Hard Qigong)  with Impact movements and 2) Meditative and Soft Qigong with still positions and Inner Energy Movements of the Breathing. Millions say that there is therapeutic perspectives to Iron Qigong Training that can be classified into two orders: A) internal Qigong, which focuses on self-care and Chi-Cultivation, and; B) External or Iron or Hard Qigong, which involves Impact and Strengthing Training. Moving Meditation Iron Qigong Training seems to coordinates slower movements, wit...
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